About Me
A Passionate Fitness and Wellness Coach
Lisa Cunningham is the fitness and wellness expert behind the Holistic Fit List, an online wellness blog.
She's a certified personal trainer and nutrition coach. Lisa's journey has also led her to be passionate about personal environmental health (aka the things in, on and around your body that can potentially affect health).
Holistic Fit List was created as a way to share Lisa's passion and knowledge for holistic health with you and your family and friends.
When she's not preaching all things holistic, you can find her cooking, working out, spending time on the lake or running around with her husband, Jake, and amazing sons, Kase and Brady. (Oh yeah, and online shopping, doing laundry and protecting the dog from lightsabers and remote control cars.)
Follow along on social media to find the things she loves and hopefully you will find them to be a "holistic fit" for you and your home too!
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